{"id":38,"date":"2007-04-19T16:32:25","date_gmt":"2007-04-19T21:32:25","guid":{"rendered":"http:\/\/www.circleofchange.ca\/?page_id=38"},"modified":"2019-11-06T17:43:59","modified_gmt":"2019-11-06T22:43:59","slug":"meditation-visualization-and-relaxation-techniques","status":"publish","type":"page","link":"https:\/\/www.circleofchange.ca\/?page_id=38","title":{"rendered":"Meditation, Visualization, and Relaxation Techniques"},"content":{"rendered":"<h4><a href=\"https:\/\/www.circleofchange.ca\/wp-content\/uploads\/2007\/04\/O6KG9Q0a.jpg\"><img loading=\"lazy\" class=\"alignright wp-image-922\" src=\"http:\/\/www.circleofchange.ca\/wp-content\/uploads\/2007\/04\/O6KG9Q0a.jpg\" alt=\"Side view of meditating woman sitting in pose of lotus against clear sky outdoors\" width=\"313\" height=\"209\" \/><\/a><strong>Meditation is a powerful tool to bring us to a state of relaxation and to the silent, still place within<\/strong><\/h4>\n<p>where we become more receptive to our own inner knowing and to the flow of universal wisdom.<\/p>\n<p>A variety of meditation, relaxation and breathing techniques are taught individually and in groups. Find practices that best suit your lifestyle and needs.<\/p>\n<p>This <a title=\"Audio Interview\" href=\"http:\/\/members.audiogenerator.com\/postcards\/?7314914X1166\">audio interview<\/a> gives an introduction to meditation and healing. Please join one of my Meditation for Healing teleseminar series.<\/p>\n<p>An Introduction to Meditation CD is now available for purchase. The tape includes an interview discussing the benefits of meditation, how to begin and two meditative visualizations &#8211; Creating a Luminous Egg and Woman of Power.<\/p>\n<p><strong>To learn more or to book an appointment, please <a title=\"connect@circleofchange.ca\" href=\"mailto:connect@circleofchange.ca\">contact us<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation is a powerful tool to bring us to a state of relaxation and to the silent, still place within where we become more receptive to our own inner knowing and to the flow of universal wisdom. A variety of&hellip; <br \/><a class=\"read-more-button\" href=\"https:\/\/www.circleofchange.ca\/?page_id=38\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":34,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=\/wp\/v2\/pages\/38"}],"collection":[{"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":3,"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":1375,"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=\/wp\/v2\/pages\/38\/revisions\/1375"}],"up":[{"embeddable":true,"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=\/wp\/v2\/pages\/34"}],"wp:attachment":[{"href":"https:\/\/www.circleofchange.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}