We spend many hours of our day in work and work related activities.
When work isn’t balanced with the rest of life most people pay a big price.
What do we do when we feel work is taking over our lives?
How do we keep ourselves healthy when work overwhelm sets in?
What do we need to do to find balance between work life and the rest of life?
How do we deal with major work related changes like lay-off, job loss, change in roles at work?
Having someone coach us through these life changes and transitions can be very helpful.